Reviews

Review Details

• Review fromGinika E

  Date: 07/03/2023

  5 stars
  ***** changed my life. There are no words to describe what shes done for me, but Ill give it my best shot. Before we met, I thought I would always struggle with my health and that being in shape just wasnt for me. My prior attempts at new diets and programs had gotten me some results, but always failed to do the most important thing: transform my thinking so that the changes became an effortless part of my lifestyle. As soon as I stopped being perfect, the weight would creep back on and I would have to start again, feeling more defeated than ever. I was out of steam when I met *****, but she helped me strip the foundation of everything I thought I know about getting in shape and replaced it with a simple, sustainable, life-giving, confidence-building plan. ***** not only taught me how to exercise and eat effectively, but how to reprogram my mind for success. I also experienced something I had previously thought impossible: mental, emotional, and spiritual PEACE throughout the process. At the time of this review, Im just a few pounds away from my initial goal weight and am 100% confident that I can get AND stay there. But more importantly than that, I have so much joy now that I have learned how to love and care for myself in a way that goes far beyond just trying to fit into my favorite summer dresses. I can honestly say that I am free from torment over my body. And the funny thing is, losing weight is only a small part of the reason for that. If you are tired of BATTLING yourself in health and wellness, partner with *****. As long as you are ready and willing to do the work, you will achieve and EXCEED your goals.

• Review fromEvelyn T

  Date: 07/01/2023

  5 stars
  As a professional trumpet player my physical well-being greatly impacts my ability to do my job on top of daily life. ***** gave me the tools I needed in order to be the best person and musician I'm capable of being. I've started taking risks by reaching out to major orchestras about being added to their call list, and I would have never dared do that last year. As I get closer to my goals, my energy levels are increasing with my confidence and I'm able to accomplish more which just feeds into the cycle.***** doesn't just do fitness she does life. This is what makes her special. When you sign up, you have access to group online work outs, group coaching calls, and personal one on one coaching calls. There's this sense of community because you're not alone on your journey which is really powerful and comforting. Any woman looking to get the most out of life, whether it's fitness related, food related, or taking your life to that next level would benefit greatly by having ***** as a coach/mentor!

• Review fromKate L

  Date: 05/30/2023

  5 stars
  I have worked with Wanda twice and both times, she helped me meet and surpass my fitness goals. She has expert knowledge about nutrition and fitness, and she has a very intuitive sixth sense of how to support her clients, ie how to be a coach/mentor for the weight loss journey. Wanda's program is not a fad diet. I worked to lose weight in a healthy way and I got to know my body and how to nourish it. I know now exactly how to track my food and I know what macro balances of protein/fats/carbohydrates work for me. I have gotten SO much healthier since working with Wanda. She designed a program that gives meal plans, recipes, and also fitness workouts, but she works with her clients individually to talk through some of life's challenges that may be derailing a committed program. Her coaching offers an insightful tool set for self-care that is beyond the normal offer of only fitness and nutrition. I was looking to make a real change, and Wanda helped me achieve this goal. I am so, so thankful for Wanda. Do not hesitate to work with her--you will not regret it.